Start 2026 feeling your strongest ever.

Our eight week stronger program will have you lifting more weight, with more confidence in the gym with weekly coaching to improve your technique.

You’ll train with us twice a week in small group sessions. You’ll progress through week one to week eight with our support. Having you squat, hinge and press with better technical execution.

Over 50 people have run this program and finished the testing week lifting more than they ever have. The best part? While this program runs for 8 weeks, those who have taken part have set themselves up for a great training routine for their whole year.

This program is run at Paragon Strength in Lane Cove West. It’s equipped with the best equipment, and a great community that you’ll love being surrounded by.

Skip the 10 week shred and become your strongest self with our Stronger program.

There are 10 spots available and we would love to have you.